Tracking me down....

Ok, to watch my progress on runs you'll need to sign up to Google Latitude and add me as a friend... Drop me an email with your address and I can do it that way!

You'll need to go here - http://www.google.com/intl/en_us/latitude/intro.html and look at the stuff in the bottom right hand corner of the screen, should all work well - it has on the test run last weekend!

Now just going to eat a bucket of pasta, before running a nice solid 20 miles!

TTFN

Paul

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