Showing posts from September, 2015

GNR & St Cuthbert's Way - raising awareness one step at a tme

There is something special about crossing things, the transition between one state and another, not being in one place or another... in this case plenty of interesting river crossings, a pilgrims path across a causeway and the border between Scotland and England.

The Great North Run, that fixed point in space and time I return to for the craic if not in expectation of running well, has crossing - the magnificence of the Tyne Bridge, the switch from motorway to A road (trust me, you might not notice but your legs do) and from land to sea as you finish on the coast.

Following the knee incident, I've not been able to run much, if anything... So, the plan for the GNR was to get around - and I did.  Sunburned and battered from the congestion but I got around.  Not fast, but ok for me on a baking hot day with no training.

Then it was back to the caravan, and set the alarms for before dawn - five hours travelling to Melrose was only downside of my plan to go straight from run to walk.