Ugh...

The good news is thanks to a fellow GUCH with more IT savvy than me there's a count down timer and a distance complete monitor on the blog...

The bad news is I'm on the 2nd day of a thumping headache, no not Swine (or any other type!) of flu... I just get thumping headaches, in clusters from time to time... Sometime I prefer getting 1 solid, vomit inducing, migraine to a couple of days of this.

In terms of activities, we'll have to see how I feel tomorrow, worst case I'll go for a 5km walk to get my lungs and legs moving and see if that helps, next up I'll pop to the gym for a 5km run on a nice bouncy treadmill and if all is well I'll go for something more substantial.

TTFN

Paul

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