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Something a little bit political...

Well the legs still don't want to run, walk and climb is fine, run makes them feel a bit leary ... Probably the two most contentious words in the congenital heart world (UK branch) are "safe and sustainable", a quick trawl of the support websites or facebook will show many a group being set up to save a hospital or a ward. I won't be joining any of them. Not because I don't care, but because I care too much. The origins of Safe and Sustainable go back to the Bristol Hospital Enquiry, and quite simply this is designed to ensure that the surgery that heart kids get is the the most appropriate, done by well trained and supported surgeons who are used to doing the operations and are in a surgical setting which are designed around the needs of the child going through the surgery and their family. Is that too much to ask? I don't think so. I want every heart kid to get the best surgery available to them, I want their parents to be given the best advice, support...
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Dark Days, a dodgy knee, the youngsters doing it for themselves and the next couple of runs!

Sorry for the gap between the blog posts... Be warned, this is one of those honest blogs I promised... Sometimes you get hit by news that throws you sideways, another GUCH I was close to died last weekend and it hurts. Three in a summer is not good, and there's no words I can say that describe that combination or sorrow and rage that I can't say what I should've said over the years and I wasn't a better friend. I hope all three of them would at this point have looked at me and told me to grow up stop being stupid, and to get on with it... Actually I'm fairly certain that 2 of them would and one would've just smiled and sighed at me! But life goes on, however painful their absences are, however much I'm going to miss the sage counsel, love of life and photography tutorials and all I hope is that some of what I do in my various roles would meet their approval. So to the running, or lack of it... I've no idea what I've done to my knee, bit its hurt lik...
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The next challenge...

Well decision made... Time to get off my sorry fat ass and start aiming for a target, the running will underpin it but what the marathon has taught me is having the big target, the ultimate goal, focuses me more than I thought possible. So, the target - 190 miles in 2 weeks, straight across England, from St Bee's to Robin Hood's Bay, crossing the Lake District, Pennines , Yorkshire dales and some of the best walking country the world has to offer. When, well that'll be May next year... A long time away, but long enough to get my road fitness (which is still about as good as its ever been) enhanced and hill fitness added in. It also gives me time to start saving for the replacement kit I'll need (new ultra-lightweight tent, lightweight sleepingbag and camping mat) and to book the time from work. So where to start doing things... getting my ass back into the running gear and stop being wishy washy about the Great North Run, start block booking some weekends for hard a...
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